Recovery scoring
Pulls sleep, resting heart rate and HRV from Apple Health to compute a daily readiness score.
Trainiva reads your body's real recovery signals and reshapes your workouts in real time, so you train hard when you're ready and rest when you're not.
Key features
Pulls sleep, resting heart rate and HRV from Apple Health to compute a daily readiness score.
Uses on-device camera vision to correct your exercise form in real time.
Personalises workout programming based on your logged performance history.
Strength, conditioning, cardio and accessibility-focused sessions.
Hands-free set tracking through voice commands.
Meal logging with recipe discovery and macro tracking, plus Dynamic Island workout metrics.
Trainiva
Free, with a Trainiva Premium in-app purchase ($4.99).